Well, it's just like last time, and it's just like they say. Day 2 is a bummer. While my resolve is stronger, my body is not loving it. After yesterday's blog, I struggled a little to stick to the fast. Then I took myself in hand and decided not to regret the past, but to live well in the present.
Today I have a splitting headache (headaches are uncommon for me) and I feel halfway invigorated and halfway dead. I took a walk this morning and will finish my daily workout and then I'll go work on sanding and refinishing the play area in my back yard. It's just going to be one of those days.
On a positive note, I lost 5 lbs yesterday. Probably mostly water weight, but still. Not a bad start. I'm planning to get a camera and start the pictures soon. I only don't have one because of a silly misstep I took in the Pacific Ocean a few months ago. I salt-water baptized the camera. But that's a story for a different blog. :)
Juice on juicers! Remember we're mighty and we have a purpose. Whenever things get tough, remind yourself that you live in one present moment at a time. You don't live 75 days of a juice fast at once. You live it moment by moment. You have control over just the moment you're in. So make each one count and know you're worth the effort!
Today I have a splitting headache (headaches are uncommon for me) and I feel halfway invigorated and halfway dead. I took a walk this morning and will finish my daily workout and then I'll go work on sanding and refinishing the play area in my back yard. It's just going to be one of those days.
On a positive note, I lost 5 lbs yesterday. Probably mostly water weight, but still. Not a bad start. I'm planning to get a camera and start the pictures soon. I only don't have one because of a silly misstep I took in the Pacific Ocean a few months ago. I salt-water baptized the camera. But that's a story for a different blog. :)
Juice on juicers! Remember we're mighty and we have a purpose. Whenever things get tough, remind yourself that you live in one present moment at a time. You don't live 75 days of a juice fast at once. You live it moment by moment. You have control over just the moment you're in. So make each one count and know you're worth the effort!
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